What were your consequences?
I became healthier at 50 than I was at 40.
I became Master's State Champion at 51.
National Champion at 52.
And defended my State Championship title second year running just before turning 53.
My VO2 Max is that of a trained 30 year old.
Which puts .e in the top 1-2 percentile of 50 year olds.
I stopped getting recurrent URTIs multiple times a year.
My lips became pink again.
My tongue cleaned up.
I could smell and taste better than I could in the past 20 years.
My chest xray (smoker's lungs cleaned up inside a year).
The first 6 months of which I was hawking up big gobs of black phlegm. As my lungs and alveoli cleaned themselves.
At the 5 year mark my lungs were back to those of a non smoker.
My skin got back its shine and I stopped looking like an Iranian dalit. A very good looking Iranian dalit nonetheless.
And it was fun to deep kiss again. Huge improvement in libido too. Lots more blood flow.
Cheers, Doc
