General Whatever

[Vsdoc]

Ya man, my chaddi really really cleaned up his act.. sab nasha band, ab buss biking and fitness karta, no gym, no equipment, ghar pe pushup etc marta with small time dumbell workout and jogging.. banda transform ho gaya hai.. from sookha tinka to a formidable dude.

I'm heading home next week, he saying saath aa kar maar, guarantee de ra mera bhi ho jana hai..

if I get off the piss etc (main requirement)

dekho ji

That really is the perfect stay at home setup. Revolution on you tube during covid lockdown days. Ek ripped kaalu hai jisko mai follow karta tha.

Bodyweight, isometrics, stretching, some good old desi dand pelna and uthak baithak and surya namaskar (never did, only gyaanchodi ... thanks much), and brisk walking.

But you soon outgrow that. And need more weight. A lot more (reference my photo above). That's when you find a good gym with a good vibe.

 

[Sharma Ji]

@Cryptonian d .. aa jao bhai

 

[Vsdoc]

why doesn't this thread fkn show up on the main page bc ?

I thought it was because of the chink I was ignoring. If he makes the last post, I won't see it.

Apparently not.

 

[Vsdoc]

haan, alu, mutter.. proper proper northy gau beltiya desi.

chandni chowk, parathe waali gali ones

Those pindi chole are killing me .

 

[Sharma Ji]