General Overthinking

[Sharma Ji]

Working out at night makes your insomnia worse.

endorphins ka lafda ?

No daaru Bhai.

Daaru induced sleep bahot gandi hoti hai. Not natural

not as an anesthetic, bhai.. just an aid

natural try kallo warna, but not sure of efficacy.. lotsa himalyan jadi booti things on the market..

or, go pharma, wouldn't be my 1st choice but you gotta do what you gotta do.. .50 Benzo le ke so jao, knock you out proper.

wohi purana RR tera.. just try what I said for a week.

 

[Sharma Ji]

Thats actually counter-productive. And I am suffering because if it.

The body post workout is in an activated state. It cannot just shutoff and wind down on demand.

Takes a few hours. And buggers up your sleep cycle and diurnal rhythm.

The later in the night (closer to bedtime) you do the workout.

Of course Im talking more aerobic than weights.

haan, heart pumping too much blood to brain ka lafda

goli khao, mdma waali, saare connection tod do neorons ke

enjoy

 

[Vsdoc]

haan, heart pumping too much blood to brain ka lafda

goli khao, mdma waali, saare connection tod do neorons ke

enjoy

Bhai, Im an athlete.

This is my heart rate graph during a 1 hour 30 minute indoor trainer workout.

No way am I going to abuse my body.

 

[Sharma Ji]

Bhai, Im an athlete.

This is my heart rate graph during a 1 hour 30 minute indoor trainer workout.

View attachment 13670

No way am I going to abuse my body.

Ok, not sure what to extrapolate from there but I gather aap healthy range me ho.. solid

ki above average hai ?

kya scene ?

all I know is I'm terrible unhealthy and not fit 😛

 

[Vsdoc]

Ok, not sure what to extrapolate from there but I gather aap healthy range me ho.. solid

ki above average hai ?

kya scene ?

all I know is I'm terrible unhealthy and not fit 😛

Then you need to work at it.

 

[Sharma Ji]

I've read, and have heard from people ki "endorphin" ka alag mazey hain.. natural release something something...

tandoori chicken and boiled egg khao, badaam ka doodh.. and got know wtf else lol

 

[Sharma Ji]

Then you need to work at it.

I have an encyclopedia thicc list of stuff I need to, Doc.

 

[Mrloveday]

wohi purana RR tera.. just try what I said for a week.

Bhai, sleep ka problem solve hua toh kuch mahine naturally. Healthy Diet and ayurvedic medicines.

Paise ka bada loss hua. Fir stress aur tension aur overthinking. Ab clean diet bhi nahi ho raha hai

 

[Mrloveday]

guys have really buffed up after quitting.

Buffing up needs high protein intake.

I have two large breed dogs. Roz chicken deta hun unko.

I can't afford high protein diet for myself. But I workout regularly.

 

[Sharma Ji]

Bhai, sleep ka problem solve hua toh kuch mahine naturally. Healthy Diet and ayurvedic medicines.

Paise ka bada loss hua. Fir stress aur tension aur overthinking. Ab clean diet bhi nahi ho raha hai

mere paas taod nahi hai aapki bimari ka

mansik hai

mai khud peedit aadmi hu, kisi aur ko kya batau ?

 

[Sharma Ji]

piss give me rahat, but ymmv

 

[Mrloveday]

mere paas taod nahi hai aapki bimari ka

mansik hai

mai khud peedit aadmi hu, kisi aur ko kya batau ?

Aap itne bhi peedit nahi lagte.

Yeh bagheera ko dekh lo. Highest peedit.

Doc Saab bhi highly peedit hai. Lekin Paisa hai. Toh koi bada issue nahi.

 

[Sharma Ji]

Aap itne bhi peedit nahi lagte.

Yeh bagheera ko dekh lo. Highest peedit.

Doc Saab bhi highly peedit hai. Lekin Paisa hai. Toh koi bada issue nahi.

Bagheera aka abjk2247 toh alag hi case hai

I get the feeling Doc is low level peedit, and is cheez m low level accha hai, like engine temps.. but not exam scores !

@Paitoo is also peedit but he pretty sorted generally i get the feeling

 

[Sharma Ji]

I'm peedit 4realz, brozonovs 🙁

 

[Mrloveday]

I'm peedit 4realz, brozonovs 🙁

Meine toh bataya apko. Kya issues hai.

Aapka bhi batao kuch. Kya masle hai.